These Celebs Over 50 In Swimwear Could Ruin Your Self-Esteem!
Tamra Judge – Born in 1967
Tamra Judge, a standout personality from “The Real Housewives of Orange County,” maintains her enviable physique through a disciplined fitness regimen. To stay in peak condition, she engages in weightlifting, cardio sessions, and high-intensity interval training. Her diet emphasizes wholesome, natural foods, avoiding processed items, and including frequent meals rich in protein.
Meals like egg whites, chicken, and seafood, complemented by vegetables and healthy fats from avocados and nuts, work magic for her. Tamra also ventured into competitive bodybuilding, winning her first Musclemania competition in 2016. The “Erasing Family” associate producer co-owns CUT Fitness with her husband, Eddie Judge, demonstrating her commitment to health and fitness.
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