INSPIRING CELEBRITY WEIGHT LOSSES – THIS IS HOW THEY DID IT
Tom Arnold – 100 Pounds – Low-Carb Diet & Workouts
Inspired to get his health on track after the birth of his son, he lost 100 pounds by cutting carbs and heading to the gym six times. Arnold says that he was addicted to food, as well as to alcohol and drugs. He credits his wife for helping him on his road to recovery by preparing meals and supporting him. Reportedly, Arnold also suffered from sleep apnea, and in 2014, he wrote an essay for TODAY, where he expressed his feelings and thoughts about dealing with the condition as well as his weight loss journey.
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