Celebrità che sono invecchiate in modo impeccabile e sono in gran forma
Sela Ward – Once And Again, nata nel 1956
Quasi dieci anni fa, Sela Ward fece una rivelazione su USA Today, sostenendo che non poteva più mantenere la sua forma fisica poiché il suo metabolismo giovanile l’ha lasciata. Tuttavia, un decennio dopo, e ora in piedi a 62 anni, Ward sembra meglio che mai. Nella foto sopra che è stata scattata nel 2011 a West Hollywood, Ward sfoggia ancora quel bagliore giovanile e quel corpo che ha scosso da anni. Rivela che la sua figura corporea si basa su tre allenamenti cardio al giorno, trascorsi principalmente sul suo Stairmaster .
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