Chrissy Metz – 100 Pfunds – Diät
Chrissy Metz ist eine Inspiration für alle, die versuchen, Gewicht zu verlieren. Sie fördert gesunde Ernährung und Bewegung. Chrissy hat lange mit ihrem Gewicht zu kämpfen. Chrissy wurde berühmt, als sie in This Is Us anfing, wo sie ihre Geschichte auf ihrer Gewichtsverlustreise erzählte. Obwohl ihre Reise nicht einfach war, da Chrissy manchmal ihr Herz herausfrisst, zieht sie es vor, auf gesunde Weise abzunehmen, anstatt sich einer Magenbypass-Operation zu unterziehen. Sie beobachtet ihre Nahrungsaufnahme und Bewegung oder geht etwa 20 Minuten am Tag spazieren. Chrissy sagte, sie wolle einen gesunden und gesunden Körper, aber nicht durch irgendetwas eingeschränkt werden. Sie liebt sich selbst, egal wie sie aussieht oder wiegt und würde nicht durch ihr Gewicht definiert werden.
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