Always In Shape? Here’s How These Women Keep Themselves For The Summer

Jennifer Aniston

Jennifer Aniston paddleboarding is basically a “how to” guide for living your best life. Her fitness routine is a triple threat: yoga for calm, Pilates for core strength, and weight training to keep everything toned. It’s no wonder she glides across the water as if it’s a red carpet moment.

Her diet, much like her acting career, is about balance. Lean proteins and fresh vegetables dominate her plate, with the occasional indulgence to keep things interesting. Add in her devotion to intermittent fasting, and you’ve got a recipe for glowing skin and endless energy. Jennifer doesn’t age—she evolves, and we’re all just trying to keep up.

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