Always In Shape? Here’s How These Women Keep Themselves For The Summer
Kourtney Kardashian
Kourtney Kardashian’s mirror selfies are less about aesthetics and more about showcasing a way of life. The reality TV star, and wellness enthusiast has built a reputation for making health and fitness her priority. Her workout routine is a mix of Pilates, HIIT sessions, and strength training designed to sculpt and tone every muscle.
Her diet is rooted in organic and gluten-free principles, featuring salmon, avocados, and greens that support her active lifestyle. As the founder of Poosh, she takes her wellness seriously, using her platform to share practical tips with her audience. Her discipline extends beyond health—it’s her philosophy for a well-rounded life.
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