Always In Shape? Here’s How These Women Keep Themselves For The Summer
Gwyneth Paltrow
Who else but Gwyneth Paltrow could make a mid-air jump in a bikini look like art? The Oscar-winning actress turned wellness mogul is as much about balance as she is about elegance. Between her Goop empire and acting credits like “Shakespeare in Love,” she’s also mastered the art of staying fit.
Her diet? Think next-level clean eating. Gwyneth focuses on organic veggies, wild-caught fish, and nutrient-packed grains while avoiding processed food like it’s a bad ex. In 2021, she shared that intermittent fasting and detoxes are a regular part of her regimen, which she credits for boosting energy and keeping her glowing both on and off camera.
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