Gemeinsam schlanker: Ein übergewichtiges Paar verändert seinen Lebensstil und verwirklicht seine Träume
Sport außerhalb des Fitnessstudios
Fitnessstudios sind nicht jedermanns Sache. Gerade zu Beginn kann es sein, dass man nicht genug Selbstbewusstsein hat, um sich im Fitnessstudio zu präsentieren. Viele Menschen denken, wer erfolgreich abnehmen will, muss ins Fitnessstudio, aber das ist gar nicht nötig, um ein aktives Leben zu führen.
Lexi hat am eigenen Körper erfahren, wie schön es ist, raus in die Natur zu gehen und Abenteuer zu erleben. Kürzlich hat sie Bilder ihrer letzten Wanderung mit ihren Fans geteilt und sie dazu ermutigt, ebenfalls einfach raus an die frische Luft zu gehen. Denn Lexi weiß am besten, dass die Couch nicht der Ort ist, an dem Erinnerungen gemacht werden.
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